function mmLoadMenus() {
  if (window.mm_menu_about_0) return;
    window.mm_menu_about_0_1 = new Menu("Testimonials",144,22,"Verdana, Arial, Helvetica, sans-serif",10,"#000000","#FFFFFF","#A1B8C8","#660000","left","middle",6,0,1000,-5,7,true,true,true,0,true,true);
    mm_menu_about_0_1.addMenuItem("Before & After","location='../about/testim.htm'");
    mm_menu_about_0_1.addMenuItem("Sample Weekly Journal","location='../about/journal.htm'");
    mm_menu_about_0_1.hideOnMouseOut=true;
     mm_menu_about_0_1.bgColor='#104568';
     mm_menu_about_0_1.menuBorder=1;
     mm_menu_about_0_1.menuLiteBgColor='#104568';
     mm_menu_about_0_1.menuBorderBgColor='#104568';
  window.mm_menu_about_0 = new Menu("root",136,22,"Verdana, Arial, Helvetica, sans-serif",10,"#000000","#FFFFFF","#A1B8C8","#660000","left","middle",6,0,1000,-5,7,true,true,true,0,true,true);
  mm_menu_about_0.addMenuItem("Carla's Background","location='../about/carla.htm'");
  mm_menu_about_0.addMenuItem(mm_menu_about_0_1,"location='../about/testim.htm'");
  mm_menu_about_0.addMenuItem("Concept & Mission","location='../about/concept.htm'");
  mm_menu_about_0.addMenuItem("Contact Carla","location='../about/contact.htm'");
   mm_menu_about_0.hideOnMouseOut=true;
   mm_menu_about_0.childMenuIcon="../images/arrows.gif";
   mm_menu_about_0.bgColor='#104568';
   mm_menu_about_0.menuBorder=1;
   mm_menu_about_0.menuLiteBgColor='#104568';
   mm_menu_about_0.menuBorderBgColor='#104568';
   
window.mm_menu_nutrition_0_1 = new Menu("Sample Daily Menu",130,22,"Verdana, Arial, Helvetica, sans-serif",10,"#000000","#FFFFFF","#A1B8C8","#660000","left","middle",6,0,1000,-5,7,true,true,true,0,true,true);
    mm_menu_nutrition_0_1.addMenuItem("Example Menu 1","location='../nutrition/menu1.htm'");
    mm_menu_nutrition_0_1.addMenuItem("Example Menu 2","location='../nutrition/menu2.htm'");
    mm_menu_nutrition_0_1.hideOnMouseOut=true;
     mm_menu_nutrition_0_1.bgColor='#104568';
     mm_menu_nutrition_0_1.menuBorder=1;
     mm_menu_nutrition_0_1.menuLiteBgColor='#104568';
     mm_menu_nutrition_0_1.menuBorderBgColor='#104568';
  window.mm_menu_nutrition_0 = new Menu("root",150,22,"Verdana, Arial, Helvetica, sans-serif",10,"#000000","#FFFFFF","#A1B8C8","#660000","left","middle",6,0,1000,-5,7,true,true,true,0,true,true);
  mm_menu_nutrition_0.addMenuItem("Overview","location='../nutrition/overview.htm'");
  mm_menu_nutrition_0.addMenuItem("Nutritional Chart","location='../nutrition/chart.htm'");
  mm_menu_nutrition_0.addMenuItem("Sample Exercise Routine","location='../nutrition/routine.htm'");
  mm_menu_nutrition_0.addMenuItem(mm_menu_nutrition_0_1);
  mm_menu_nutrition_0.addMenuItem("Train While Traveling","location='../nutrition/travel.htm'");
  mm_menu_nutrition_0.hideOnMouseOut=true;
   mm_menu_nutrition_0.childMenuIcon="../images/arrows.gif";
   mm_menu_nutrition_0.bgColor='#104568';
   mm_menu_nutrition_0.menuBorder=1;
   mm_menu_nutrition_0.menuLiteBgColor='#104568';
   mm_menu_nutrition_0.menuBorderBgColor='#104568';
   window.mm_menu_services_0 = new Menu("root",140,22,"Verdana, Arial, Helvetica, sans-serif",10,"#000000","#FFFFFF","#A1B8C8","#660000","left","middle",6,0,1000,-5,7,true,true,true,0,true,true);
  mm_menu_services_0.addMenuItem("Overview","location='../services/overview.htm'");
  mm_menu_services_0.addMenuItem("Services Offered","location='../services/services.htm'");
  mm_menu_services_0.addMenuItem("Rates & Schedule","location='../services/rates.htm'");
   mm_menu_services_0.hideOnMouseOut=true;
   mm_menu_services_0.childMenuIcon="../images/arrows.gif";
   mm_menu_services_0.bgColor='#104568';
   mm_menu_services_0.menuBorder=1;
   mm_menu_services_0.menuLiteBgColor='#104568';
   mm_menu_services_0.menuBorderBgColor='#104568';
   
 window.mm_menu_merchandise_0 = new Menu("root",138,22,"Verdana, Arial, Helvetica, sans-serif",10,"#000000","#FFFFFF","#A1B8C8","#660000","left","middle",6,0,1000,-5,7,true,true,true,0,true,true);
  mm_menu_merchandise_0.addMenuItem("How To Purchase","location='../sales/howto.htm'");
  mm_menu_merchandise_0.addMenuItem("Training Gear","location='../sales/gear.htm'");
  mm_menu_merchandise_0.addMenuItem("GNLD Products","location='http://www.gnld.net/davidcarla'");
   mm_menu_merchandise_0.hideOnMouseOut=true;
   mm_menu_merchandise_0.bgColor='#104568';
   mm_menu_merchandise_0.menuBorder=1;
   mm_menu_merchandise_0.menuLiteBgColor='#104568';
   mm_menu_merchandise_0.menuBorderBgColor='#104568';

window.mm_menu_news_0_1 = new Menu("Video Highlights",130,22,"Verdana, Arial, Helvetica, sans-serif",10,"#000000","#FFFFFF","#A1B8C8","#660000","left","middle",6,0,1000,-5,7,true,true,true,0,true,true);
    mm_menu_news_0_1.addMenuItem("Virtual Tour ","location='../news/tour.htm'");
    mm_menu_news_0_1.addMenuItem("Photo Gallery ","location='../gallery.htm'");
    mm_menu_news_0_1.addMenuItem("Video Training Clip","location='../news/video.htm'");
    mm_menu_news_0_1.hideOnMouseOut=true;
    mm_menu_news_0_1.bgColor='#104568';
    mm_menu_news_0_1.menuBorder=1;
    mm_menu_news_0_1.menuLiteBgColor='#104568';
    mm_menu_news_0_1.menuBorderBgColor='#104568';
window.mm_menu_news_0 = new Menu("root",140,22,"Verdana, Arial, Helvetica, sans-serif",10,"#000000","#FFFFFF","#A1B8C8","#660000","left","middle",6,0,1000,-5,7,true,true,true,0,true,true);
  mm_menu_news_0.addMenuItem("In The News","location='../news/news.htm'");
  mm_menu_news_0.addMenuItem("Upcoming Events","location='../news/upcoming.htm'");
  mm_menu_news_0.addMenuItem(mm_menu_news_0_1);
  mm_menu_news_0.addMenuItem("Resources","location='../news/resources.htm'");
   mm_menu_news_0.hideOnMouseOut=true;
   mm_menu_news_0.childMenuIcon="../images/arrows.gif";
   mm_menu_news_0.bgColor='#104568';
   mm_menu_news_0.menuBorder=1;
   mm_menu_news_0.menuLiteBgColor='#104568';
   mm_menu_news_0.menuBorderBgColor='#104568';

  window.mm_menu_contact_0 = new Menu("root",131,22,"Verdana, Arial, Helvetica, sans-serif",10,"#000000","#FFFFFF","#A1B8C8","#660000","left","middle",6,0,1000,-5,7,true,true,true,0,true,true);
  mm_menu_contact_0.addMenuItem("Contact Info","location='../about/contact.htm'");
  mm_menu_contact_0.addMenuItem("Inquiry Form","location='../about/inquiry.htm'");
   mm_menu_contact_0.hideOnMouseOut=true;
   mm_menu_contact_0.bgColor='#104568';
   mm_menu_contact_0.menuBorder=1;
   mm_menu_contact_0.menuLiteBgColor='#104568';
   mm_menu_contact_0.menuBorderBgColor='#104568';

mm_menu_contact_0.writeMenus();
} // mmLoadMenus()