At my age, I had resolved to the fact that I was going to be over 200 lbs and have a 40+ inch waist for the rest of my life. After 3 months with Carla, I was not only under 200 lbs but lost over 6 inches off of my waist. This is the first time that I have had a 34 inch waist in 20 years. THANK YOU CARLA!

Derrick S.

Lawanda - Before . . . . . . . . . . . . . . . . . . . . .After

Hi Ladies, . . . Check out my "Bod" in progress. I've been working out with Carla for the past 7 weeks. I had gained 9 pounds since our reunion and could not fit into anything...well I could get in it, but I could not snap, button, or zip anything. :-) I'm happy to say that I have lost 7 pounds and working on the rest. My husband took these photos this morning (the "After" shot).
Lawanda Golar

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Great job, Carla!
I should have taken before and after pictures! I actually lost 17 pounds that I didn't really want to lose. I didn't even realize the GNLD protein shake/fat burner and the cardio I was doing at that time dropped those pounds so quickly. After working out with you and committing to my own work out plan my abs looked great!
Thanks again for being an inspiration! .
Alicia J

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. . . Thanks for your never ending support & guidance as I conquered one of the toughest challenges of my life. I still remember my first session when I twisted my ankle. I thought to myself 'Good! Great excuse to stop this torture session.' You on the other hand never considered that idea. Instead, you urged me to continue on. I remember your words so vividly "That's OK, we can do some upper body". I thought to myself 'this woman is insane!' Thanks for being insane - and believing in me. Keep doing what you do. You impact the lives of others in ways you could never imagine.
Melanie Beaver

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Weight loss for me was both a physical and mental change that has occurred in my life. I hope my pictures inspire you to set and obtain any goals that you may have for yourself. Losing weight was difficult at first, but eventually the exercise program and the diet plan became a way of life for me. . . Rocket Science? I think not.

Melanie Beaver, Before - February 2000 . . . . to . . . . July 2001 (80 pounds later)

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If you have been a client of Carla's and wish to inform others of how she has impacted your life please contact Carla and let her know. Share your story!